Celebrity Fitness

[Lisa]

Does anyone know how movie stars are able to get into such good shape so fast? I have my wedding coming up in a year, and I'm afraid I won't be able to take off even half the weight they do -- and they seem to do it in like two months!!

If you happen to know of any celebrity diets, workouts, etc., please pass it along. Thanks!!

[Jesse]

Celebrity diets are just that...Celebrity diets. I'm safely assuming that you are not a celebrity and do not experience the comforts that come along with it(i.e. endless bank account, tons of free time). The number one reason why people hire personal trainers are for... you got it, Marriages/Weddings. My advice would be to join a Fitness Studio(one on one training) rather than a Fitness Center(training to-be-seen training). It's far easier to establish a nice rapport and put your trust into the trainer. I've worked for a Fitness Studio and have seen dynamic results. If you feel that your making progress and can manage the enthusiasm on your own, stop your sessions, join a nice gym and shake that thing momma on your wedding day!

[Abby]

I agree with what Jesse said. Celebrities don't have to worry about jobs and everyday hassles like we do, so they have the time they need to put in hours at the gym in preparation for a movie role.

An early congrats on your upcoming wedding!

[Lisa]

There was a good article on FitCeleb.com about Angelina Jolie. It says she does her pilates on the nintendo wii.

Here's a link: http://fitceleb.com/2008/11/17/angelinas-fitness-secret-sounds-like...

[Kendra Brandt]

Lisa said:

There was a good article on FitCeleb.com about Angelina Jolie. It says she does her pilates on the nintendo wii.

Here's a link: http://fitceleb.com/2008/11/17/angelinas-fitness-secret-sounds-like...

Thanks for the tip, Lisa! I liked that website. I'll admit -- I'm a bit celebrity obsessed!

[Gigi]

Well the diet I follow is pretty hard core but definitely gets the job done in terms of weight loss... and I exercise daily for 2 hours.
Basically I do not eat/ drink alcohol, bread, starchy carbs, dairy, extra sugar or fat & fruits - I call it the ABCDEF Diet - if you eliminate those foods from your diet you will achieve weight loss for sure! Congrats on getting married and finding the right guy, you're super lucky!