FitHeads

Information

Muscle Heads

For the guys (and girls) who want to talk about gettin' jacked!

Members: 9
Latest Activity: Nov. 19, 2008

Discussion Forum

Start a Discussion

Nobody has added any discussions yet! Add a discussion to get started.

Start a Discussion

Comment Wall

Add a Comment

You need to be a member of Muscle Heads to add comments!

Kristeen Pollock Comment by Kristeen Pollock on November 19, 2008 at 1:12pm
I like to keep it shorter to keep the fat burning going with some resistance circuits yas!

K.P
Strongbad Comment by Strongbad on September 24, 2008 at 2:24pm
What's to talk about, Dashan? Oh yeah, lifting. Right. Well, seeing that I'm clearly the strongest (and baddest) member of this group, I feel I should open up the discussion.

Rest time in between sets. Some people say keep it to 30-45 seconds, others say up to 3 minutes. I'm more of a fan of keeping it on the shorter side. How about you guys?
Dashan Lewis Comment by Dashan Lewis on September 20, 2008 at 9:51am
So -- let's start talkin fellas.
 

Members (8)

Martin Brian Burke Dashan Lewis ilooklikefit Strongbad Kristeen Pollock martyn Carly Thornton
 
 

About

ilooklikefit ilooklikefit created this Ning Network.

Badge

Loading…
 

© 2009   Created by ilooklikefit on Ning.   Create a Ning Network!

Badges  |  Report an Issue  |  Privacy  |  Terms of Service