Virtual Gym
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You have a better chance of achieving your fitness goals if you share them, and your progress, with other people (A 2008 study from Tufts University proved this). Take advantage of this "virtual gym" and exchange ideas, workouts, and progress note
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Latest Activity: Jun 24
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Comment by Brian Burke on January 7, 2009 at 10:49am
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Gina,
I've heard that before as well. It's not as though you should stop doing ab exercises; rather, you should focus more on dropping body fat if you want your abs to show more. At least, that's what I've been reading.
Cheers.
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Comment by Gina T. on January 7, 2009 at 10:47am - right now, i''m trying to firm up my stomach. someone told me that it's not so much about doing ab exercises as it is about dropping body fat. this makes sense to me, but does it mean i should stop doing crunches, etc.?
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