To maintain a 5% bodyfat level year round and continue to expand my knowledge of my own body while helping others to achieve their fitness and physique goals.
How long have you been exercising?
Since i was 8 years old
If you could have the body of any celebrity, who would it be?
Tyson Beckford
What's your favorite way to exercise?
2 hour resistance training session with my training partner followed by 30 mins cardio
What quote do you try to live by?
The fight is won or lost, in the gym, out on the road, away from spectators and long before i dance under those lights... Mohammed Ali
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