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Lisa
- Female
- Orlando, FL
- United States
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Lisa's Discussions
Celebrity Fitness
5 Replies
Started this discussion. Last reply by Gigi Jan 9.
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Lisa's Page
Profile Information
- What are your fitness goals?
- To run a marathon some day. Lose weight. Tone up my arms and eat better.
- How long have you been exercising?
- On and off for two years
- If you could have the body of any celebrity, who would it be?
- Carmen Electra
- What's your favorite way to exercise?
- Jogging and doing the elliptical (while I watch TV)
- How did you hear about FitHeads?
- A woman at my gym told me about it and the I Look Like Fit website
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Comment Wall (3 comments)
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no real secrets im a personal trainer so basically 3 cardio sessions to 2 strength sessions a week. doesnt mean gym only you can do cardio and strength any where. diet i dont have one really eat 5 small meals a day to increase your metabloism and try not to binge eat and eat foods high in sat fats.
mel :)
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