2009-12-18T21:09:30Z http://ilooklikefit.ning.com/video/video/rss?xn_auth=no tag:ilooklikefit.ning.com,2009-11-18:2321792:Video:5562 2009-11-18T09:23:38.562Z francisia

<a href="http://ilooklikefit.ning.com/video/nunchaku-1"><br /> <img src="http://api.ning.com/files/MvvAFBcRuPkXIJjc-ay9VSOyGsl2J-ZdtiVkbJkcj9iQP6VBmoVg5zuJlmjjf93uwxnBA2lCRv5YVVjQsfNceNP87-70zrs6/tmp91885.png?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a>

<a href="http://ilooklikefit.ning.com/video/nunchaku-1"><br /> <img src="http://api.ning.com/files/MvvAFBcRuPkXIJjc-ay9VSOyGsl2J-ZdtiVkbJkcj9iQP6VBmoVg5zuJlmjjf93uwxnBA2lCRv5YVVjQsfNceNP87-70zrs6/tmp91885.png?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> tag:ilooklikefit.ning.com,2009-06-10:2321792:Video:4982 2009-06-10T08:25:12.982Z francisia

<a href="http://ilooklikefit.ning.com/video/martial-arts-new"><br /> <img src="http://api.ning.com/files/6I92iFD88bQztZnermrkyW3ttT758DVOTHYAsE1XYpcY8vK78Rv7DQBIJc18G2DwMsixO7OPlmpqxspGcVi81MnYVK6jzBVG/304175370.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />here are some nunchaku and bo staff moves...

<a href="http://ilooklikefit.ning.com/video/martial-arts-new"><br /> <img src="http://api.ning.com/files/6I92iFD88bQztZnermrkyW3ttT758DVOTHYAsE1XYpcY8vK78Rv7DQBIJc18G2DwMsixO7OPlmpqxspGcVi81MnYVK6jzBVG/304175370.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />here are some nunchaku and bo staff moves... tag:ilooklikefit.ning.com,2008-12-04:2321792:Video:1158 2008-12-04T12:55:03.158Z Steve Coleman

<a href="http://ilooklikefit.ning.com/video/steve-coleman-showreel-2004"><br /> <img src="http://api.ning.com/files/CXVxZzfoh3Y*oToeNfFIQ0r8cbGGhvVb34cvcTYIbu5WoJH1RRgXqy-GHHvlkZh4uLqJ-Uqkal57DvAa**LBrh5Mo9tRSN*H/165194559.bin?width=&amp;height=" width="" height="" alt="Thumbnail" /><br /> </a><br />Steve Coleman martial arts showreel

<a href="http://ilooklikefit.ning.com/video/steve-coleman-showreel-2004"><br /> <img src="http://api.ning.com/files/CXVxZzfoh3Y*oToeNfFIQ0r8cbGGhvVb34cvcTYIbu5WoJH1RRgXqy-GHHvlkZh4uLqJ-Uqkal57DvAa**LBrh5Mo9tRSN*H/165194559.bin?width=&amp;height=" width="" height="" alt="Thumbnail" /><br /> </a><br />Steve Coleman martial arts showreel tag:ilooklikefit.ning.com,2008-09-24:2321792:Video:442 2008-09-24T21:11:38.442Z ilooklikefit

<a href="http://ilooklikefit.ning.com/video/2321792:Video:442"><br /> <img src="http://api.ning.com/files/PsHg1vuKcVOZ9U8qi5npiTZnBkLK7GbOcXPdHAzEoCpDWqnruzpUudHZ4YWc0XKkPkAuab4B87S1tb45Y78M4War9vKItZAa/123268369.bin?width=&amp;height=" width="" height="" alt="Thumbnail" /><br /> </a><br />Find a personal trainer near you by visiting <a href="http://www.greattrainers.com">www.greattrainers.com</a>

<a href="http://ilooklikefit.ning.com/video/2321792:Video:442"><br /> <img src="http://api.ning.com/files/PsHg1vuKcVOZ9U8qi5npiTZnBkLK7GbOcXPdHAzEoCpDWqnruzpUudHZ4YWc0XKkPkAuab4B87S1tb45Y78M4War9vKItZAa/123268369.bin?width=&amp;height=" width="" height="" alt="Thumbnail" /><br /> </a><br />Find a personal trainer near you by visiting <a href="http://www.greattrainers.com">www.greattrainers.com</a> tag:ilooklikefit.ning.com,2008-09-23:2321792:Video:405 2008-09-23T15:25:43.405Z ilooklikefit

<a href="http://ilooklikefit.ning.com/video/2321792:Video:405"><br /> <img src="http://api.ning.com/files/-4yTgYZziqAsjmOXQeD*QEyu1yD9cVwFdtF8i0J95qZ9U3biT4OjHfbWN8iNCu0HPSiKabNzKt5RffezXIOhP3y4Q5DGkUxM/122589550.bin?width=&amp;height=" width="" height="" alt="Thumbnail" /><br /> </a><br />Good beginner ab workout from Ford fitness model.

<a href="http://ilooklikefit.ning.com/video/2321792:Video:405"><br /> <img src="http://api.ning.com/files/-4yTgYZziqAsjmOXQeD*QEyu1yD9cVwFdtF8i0J95qZ9U3biT4OjHfbWN8iNCu0HPSiKabNzKt5RffezXIOhP3y4Q5DGkUxM/122589550.bin?width=&amp;height=" width="" height="" alt="Thumbnail" /><br /> </a><br />Good beginner ab workout from Ford fitness model.